Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
270
Total Time
1:44:47
Overall Percentile
96.8
Lower is faster
Athlete
Kim Sagdahl
Norway

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.9%
Race avg drop: +21.7%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:36 -2.6% 96th 3:41
Run 2 5:30 5:43 -3.9% 95th 4:28
Run 3 6:00 6:09 -2.5% 96th 4:45
Run 4 6:14 6:18 -1.1% 97th 4:49
Run 5 6:35 6:26 +2.3% 98th 4:55
Run 6 6:50 6:15 +9.2% 100th 4:48
Run 7 7:08 6:25 +11.0% 100th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:35 +0.1% 99th 4:07
Sled Push strength 4:29 4:45 -5.8% 95th 3:19
Sled Pull strength 8:42 8:38 +0.6% 99th 5:34
Burpee Broad Jump aerobic 6:17 6:32 -4.0% 97th 4:11
Row aerobic 5:06 5:06 -0.2% 98th 4:29
Farmers Carry strength 2:18 3:05 -25.6% 78th 1:59
Sandbag Lunges strength 6:34 7:15 -9.6% 93th 4:51
Wall Balls strength 7:50 10:42 -26.9% 78th 6:34
Total Running running 42:46 42:38 +0.3% 97th 32:44

How to Read This Analysis