Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
276
Total Time
1:46:40
Overall Percentile
98.9
Lower is faster
Athlete
Bjørn Scheide
Norway

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +29.6%
Race avg drop: +21.7%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:40 -3.6% 97th 3:41
Run 2 5:38 5:48 -3.1% 96th 4:28
Run 3 5:50 6:15 -6.7% 94th 4:45
Run 4 6:14 6:24 -2.7% 97th 4:49
Run 5 6:27 6:32 -1.4% 97th 4:55
Run 6 6:24 6:21 +0.6% 98th 4:48
Run 7 6:44 6:31 +3.1% 99th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:37 -5.0% 90th 4:07
Sled Push strength 5:18 4:51 +9.0% 100th 3:19
Sled Pull strength 7:38 8:51 -13.9% 90th 5:34
Burpee Broad Jump aerobic 6:58 6:42 +3.8% 100th 4:11
Row aerobic 5:07 5:09 -0.7% 99th 4:29
Farmers Carry strength 3:10 3:10 -0.1% 97th 1:59
Sandbag Lunges strength 10:10 7:26 +36.7% 100th 4:51
Wall Balls strength 8:48 11:00 -20.1% 88th 6:34
Total Running running 41:47 43:20 -3.6% 95th 32:44

How to Read This Analysis