Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
281
Total Time
1:51:52
Overall Percentile
100.0
Lower is faster
Athlete
Piotr Czaja
Poland

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +27.7%
Race avg drop: +21.7%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:41 +6.2% 100th 3:41
Run 2 6:15 6:03 +3.1% 100th 4:28
Run 3 6:26 6:31 -1.4% 99th 4:45
Run 4 6:36 6:41 -1.5% 100th 4:49
Run 5 6:55 6:48 +1.6% 100th 4:55
Run 6 6:51 6:37 +3.5% 100th 4:48
Run 7 7:30 6:49 +9.9% 100th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:41 -2.3% 98th 4:07
Sled Push strength 4:02 4:59 -19.1% 86th 3:19
Sled Pull strength 7:04 9:14 -23.5% 86th 5:34
Burpee Broad Jump aerobic 7:55 7:08 +10.9% 100th 4:11
Row aerobic 5:28 5:12 +5.0% 100th 4:29
Farmers Carry strength 2:45 3:23 -18.8% 91th 1:59
Sandbag Lunges strength 7:16 7:49 -7.0% 98th 4:51
Wall Balls strength 9:53 11:42 -15.6% 95th 6:34
Total Running running 45:32 44:50 +1.5% 100th 32:44

How to Read This Analysis