Performance Analysis
Oslo 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Bartosz Zabłocki
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
286
Total Time
1:57:09
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.4%
Race avg drop: +21.7%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:02 | 4:41 | -14.0% | 81th | 3:41 |
| Run 2 | 4:52 | 6:04 | -19.8% | 78th | 4:28 |
| Run 3 | 7:10 | 6:40 | +7.5% | 100th | 4:45 |
| Run 4 | 8:08 | 6:48 | +19.6% | 100th | 4:49 |
| Run 5 | 6:17 | 6:48 | -7.7% | 95th | 4:55 |
| Run 6 | 6:08 | 6:37 | -7.3% | 96th | 4:48 |
| Run 7 | 5:39 | 6:49 | -17.2% | 87th | 4:55 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 40.1% slower than expected
- → Specific weakness: Wall Balls - 33.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 30.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:55 | 4:41 | -16.5% | 18th | 4:07 |
| Sled Push | strength | 2:47 | 4:59 | -44.1% | 16th | 3:19 |
| Sled Pull | strength | 7:30 | 9:14 | -18.8% | 89th | 5:34 |
| Burpee Broad Jump | aerobic | 9:20 | 7:08 | +30.7% | 100th | 4:11 |
| Row | aerobic | 4:30 | 5:12 | -13.6% | 58th | 4:29 |
| Farmers Carry | strength | 1:54 | 3:24 | -44.1% | 53th | 1:59 |
| Sandbag Lunges | strength | 10:57 | 7:49 | +40.1% | 100th | 4:51 |
| Wall Balls | strength | 15:34 | 11:42 | +33.0% | 100th | 6:34 |
| Total Running | running | 42:16 | 44:50 | -5.7% | 96th | 32:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength