Performance Analysis
Oslo 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
291
Total Time
2:32:26
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-11.2%
vs expected performance
• SkiErg
strength
-32.1%
vs expected performance
• Sled Push
running
-79.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:30 | 4:41 | -25.4% | 37th | 3:41 |
| Run 2 | 5:40 | 6:04 | -6.6% | 97th | 4:28 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:41 | -11.2% | 61th | 4:07 |
| Sled Push | strength | 3:23 | 4:59 | -32.1% | 61th | 3:19 |
| Total Running | running | 9:10 | 44:50 | -79.6% | 0th | 32:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength