Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
214
Total Time
1:12:00
Overall Percentile
17.5
Lower is faster

Category Performance Summary

aerobic

+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.9

Excellent endurance - maintaining pace better than field
Your pace drop: -15.5%
Race avg drop: -3.6%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 5:45 +10.9% 39th 6:40
Run 2 4:47 4:37 +3.6% 25th 5:24
Run 3 4:55 4:53 +0.7% 20th 5:42
Run 4 4:55 4:54 +0.2% 19th 5:44
Run 5 4:54 4:57 -1.3% 15th 5:51
Run 6 4:45 4:53 -2.9% 13th 5:46
Run 7 4:41 4:52 -4.1% 12th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:06 +3.2% 33th 4:22
Sled Push strength 1:38 1:40 -2.7% 13th 1:59
Sled Pull strength 4:04 3:29 +16.5% 42th 4:19
Burpee Broad Jump aerobic 3:06 2:39 +16.7% 39th 3:24
Row aerobic 4:36 4:24 +4.5% 35th 4:47
Farmers Carry strength 1:44 1:32 +12.3% 44th 1:48
Sandbag Lunges strength 3:29 3:03 +13.8% 38th 3:54
Wall Balls strength 4:13 4:00 +5.2% 26th 5:02
Total Running running 35:20 35:07 +0.6% 18th 41:09

How to Read This Analysis