Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
217
Total Time
1:12:06
Overall Percentile
17.8
Lower is faster
Athlete
Thomas Ludemann

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+24.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: -1.8%
Race avg drop: -3.6%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:45 -3.7% 14th 6:40
Run 2 4:35 4:37 -0.9% 18th 5:24
Run 3 4:55 4:53 +0.5% 20th 5:42
Run 4 4:58 4:54 +1.1% 21th 5:44
Run 5 5:01 4:58 +0.9% 20th 5:51
Run 6 5:02 4:53 +2.7% 23th 5:46
Run 7 4:55 4:53 +0.6% 20th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:06 -3.0% 8th 4:22
Sled Push strength 1:38 1:40 -2.8% 13th 1:59
Sled Pull strength 3:36 3:29 +2.9% 21th 4:19
Burpee Broad Jump aerobic 2:39 2:39 -0.5% 17th 3:24
Row aerobic 4:15 4:24 -3.5% 8th 4:47
Farmers Carry strength 3:40 1:32 +137.1% 100th 1:48
Sandbag Lunges strength 2:50 3:04 -7.7% 9th 3:54
Wall Balls strength 3:45 4:01 -6.7% 6th 5:02
Total Running running 34:59 35:10 -0.6% 17th 41:09

How to Read This Analysis