Performance Analysis
Oslo 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Eirik Årseth
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.6
Excellent endurance - maintaining pace better than field
Your pace drop: +8.1%
Race avg drop: +21.7%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:54 | 3:24 | +14.3% | 75th | 3:41 |
| Run 2 | 4:32 | 4:06 | +10.5% | 63th | 4:28 |
| Run 3 | 4:40 | 4:20 | +7.3% | 52th | 4:45 |
| Run 4 | 4:41 | 4:23 | +6.8% | 51th | 4:49 |
| Run 5 | 4:35 | 4:27 | +2.6% | 36th | 4:55 |
| Run 6 | 4:23 | 4:23 | -0.1% | 29th | 4:48 |
| Run 7 | 4:44 | 4:28 | +5.8% | 43th | 4:55 |
Training Recommendations
- → Focus on running endurance - 5.7% below expected on total running time
- → Specific weakness: Sled Pull - 9.4% slower than expected
- → Specific weakness: Sled Push - 9.0% slower than expected
- → Specific weakness: Total Running - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 3:59 | +3.3% | 52th | 4:07 |
| Sled Push | strength | 3:10 | 2:54 | +9.0% | 45th | 3:19 |
| Sled Pull | strength | 5:06 | 4:39 | +9.4% | 44th | 5:34 |
| Burpee Broad Jump | aerobic | 3:25 | 3:29 | -2.3% | 25th | 4:11 |
| Row | aerobic | 4:17 | 4:18 | -0.6% | 22th | 4:29 |
| Farmers Carry | strength | 1:44 | 1:39 | +4.1% | 37th | 1:59 |
| Sandbag Lunges | strength | 3:22 | 4:08 | -18.6% | 5th | 4:51 |
| Wall Balls | strength | 5:13 | 5:20 | -2.3% | 24th | 6:34 |
| Total Running | running | 31:29 | 29:47 | +5.7% | 45th | 32:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength