Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
74
Total Time
1:10:41
Overall Percentile
26.5
Lower is faster
Athlete
Lasse Slengesol
Norway

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.7

Excellent endurance - maintaining pace better than field
Your pace drop: +15.0%
Race avg drop: +21.7%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 3:25 +14.0% 75th 3:41
Run 2 4:32 4:06 +10.1% 63th 4:28
Run 3 4:49 4:21 +10.4% 62th 4:45
Run 4 4:52 4:24 +10.6% 61th 4:49
Run 5 4:57 4:28 +10.4% 57th 4:55
Run 6 4:46 4:24 +8.3% 53th 4:48
Run 7 4:56 4:29 +9.9% 58th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:59 +1.5% 38th 4:07
Sled Push strength 2:52 2:55 -1.8% 24th 3:19
Sled Pull strength 4:44 4:41 +0.9% 30th 5:34
Burpee Broad Jump aerobic 3:09 3:31 -10.6% 15th 4:11
Row aerobic 4:13 4:18 -2.3% 14th 4:29
Farmers Carry strength 1:39 1:40 -1.6% 27th 1:59
Sandbag Lunges strength 3:53 4:09 -6.6% 18th 4:51
Wall Balls strength 4:30 5:23 -16.4% 10th 6:34
Total Running running 32:46 29:54 +9.6% 58th 32:44

How to Read This Analysis