Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
100
Total Time
1:27:29
Overall Percentile
67.3
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -29.1

Excellent endurance - maintaining pace better than field
Your pace drop: -13.6%
Race avg drop: +15.5%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:18 +0.6% 68th 4:09
Run 2 7:32 5:12 +44.6% 100th 5:01
Run 3 7:22 5:29 +34.0% 100th 5:18
Run 4 5:22 5:30 -2.6% 57th 5:18
Run 5 5:14 5:40 -7.7% 41th 5:27
Run 6 5:07 5:35 -8.6% 41th 5:23
Run 7 5:08 5:39 -9.4% 38th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 4:48 +8.4% 97th 4:43
Sled Push strength 3:24 3:27 -1.5% 63th 3:17
Sled Pull strength 5:33 5:47 -4.1% 62th 5:29
Burpee Broad Jump aerobic 4:43 5:10 -8.8% 50th 4:49
Row aerobic 5:37 5:08 +9.2% 95th 5:02
Farmers Carry strength 2:32 2:25 +4.5% 73th 2:16
Sandbag Lunges strength 4:28 5:07 -12.8% 37th 4:51
Wall Balls strength 6:01 6:16 -4.0% 62th 5:50
Total Running running 40:05 37:51 +5.9% 79th 36:27

How to Read This Analysis