Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
102
Total Time
1:28:10
Overall Percentile
68.7
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.3%
Race avg drop: +15.5%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:20 -6.6% 47th 4:09
Run 2 5:23 5:14 +2.6% 75th 5:01
Run 3 5:50 5:32 +5.4% 84th 5:18
Run 4 5:47 5:32 +4.2% 81th 5:18
Run 5 5:54 5:42 +3.3% 74th 5:27
Run 6 5:40 5:38 +0.5% 69th 5:23
Run 7 5:41 5:42 -0.5% 63th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:49 +0.5% 66th 4:43
Sled Push strength 3:38 3:29 +4.3% 78th 3:17
Sled Pull strength 6:13 5:50 +6.3% 80th 5:29
Burpee Broad Jump aerobic 5:24 5:14 +3.0% 76th 4:49
Row aerobic 5:15 5:09 +1.7% 77th 5:02
Farmers Carry strength 2:13 2:27 -9.8% 56th 2:16
Sandbag Lunges strength 4:58 5:10 -4.1% 58th 4:51
Wall Balls strength 6:50 6:21 +7.5% 81th 5:50
Total Running running 38:18 38:08 +0.4% 66th 36:27

How to Read This Analysis