Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
105
Total Time
1:28:47
Overall Percentile
70.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.1%
Race avg drop: +15.5%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:21 +0.8% 75th 4:09
Run 2 5:27 5:16 +3.2% 78th 5:01
Run 3 5:31 5:34 -1.0% 67th 5:18
Run 4 5:45 5:35 +3.0% 80th 5:18
Run 5 5:52 5:44 +2.0% 72th 5:27
Run 6 5:49 5:40 +2.4% 75th 5:23
Run 7 6:01 5:44 +4.7% 81th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:50 -2.2% 52th 4:43
Sled Push strength 3:35 3:30 +2.0% 73th 3:17
Sled Pull strength 5:19 5:54 -10.0% 51th 5:29
Burpee Broad Jump aerobic 4:48 5:18 -9.5% 57th 4:49
Row aerobic 5:18 5:10 +2.3% 80th 5:02
Farmers Carry strength 2:56 2:29 +18.1% 88th 2:16
Sandbag Lunges strength 5:17 5:13 +1.0% 72th 4:51
Wall Balls strength 5:15 6:25 -18.4% 35th 5:50
Total Running running 38:49 38:23 +1.1% 72th 36:27

How to Read This Analysis