Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
111
Total Time
1:29:52
Overall Percentile
74.8
Lower is faster
Athlete
Karoline Kleiveland
Norway

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.9

Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +15.5%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:24 -1.5% 70th 4:09
Run 2 7:14 5:20 +35.5% 100th 5:01
Run 3 5:12 5:37 -7.7% 48th 5:18
Run 4 5:32 5:38 -2.0% 66th 5:18
Run 5 5:42 5:48 -2.0% 66th 5:27
Run 6 5:45 5:44 +0.1% 73th 5:23
Run 7 6:01 5:49 +3.4% 81th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 4:52 +4.8% 94th 4:43
Sled Push strength 4:36 3:33 +29.0% 100th 3:17
Sled Pull strength 6:02 6:00 +0.5% 74th 5:29
Burpee Broad Jump aerobic 5:12 5:24 -4.0% 70th 4:49
Row aerobic 5:23 5:12 +3.2% 85th 5:02
Farmers Carry strength 2:35 2:31 +2.0% 76th 2:16
Sandbag Lunges strength 5:00 5:18 -5.9% 60th 4:51
Wall Balls strength 5:27 6:34 -17.0% 44th 5:50
Total Running running 39:47 38:50 +2.4% 78th 36:27

How to Read This Analysis