Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
124
Total Time
1:33:41
Overall Percentile
83.7
Lower is faster
Athlete
Marita Strømmen
Norway

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: +15.5%
Race avg drop: +15.5%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:35 -0.9% 79th 4:09
Run 2 5:53 5:32 +6.1% 89th 5:01
Run 3 5:49 5:50 -0.5% 82th 5:18
Run 4 6:01 5:52 +2.6% 85th 5:18
Run 5 6:11 6:03 +2.2% 88th 5:27
Run 6 5:58 5:58 -0.3% 82th 5:23
Run 7 6:05 6:03 +0.4% 85th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:57 -5.2% 49th 4:43
Sled Push strength 4:08 3:44 +10.3% 93th 3:17
Sled Pull strength 6:23 6:20 +0.7% 82th 5:29
Burpee Broad Jump aerobic 5:44 5:48 -1.2% 81th 4:49
Row aerobic 5:03 5:19 -5.2% 55th 5:02
Farmers Carry strength 2:12 2:42 -18.7% 55th 2:16
Sandbag Lunges strength 5:21 5:37 -4.8% 74th 4:51
Wall Balls strength 6:36 7:02 -6.3% 78th 5:50
Total Running running 40:30 40:24 +0.2% 82th 36:27

How to Read This Analysis