Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
128
Total Time
1:35:08
Overall Percentile
86.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: +7.2%
Race avg drop: +15.5%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:39 +9.9% 97th 4:09
Run 2 6:00 5:37 +6.7% 92th 5:01
Run 3 6:00 5:55 +1.2% 88th 5:18
Run 4 6:04 5:57 +2.0% 87th 5:18
Run 5 5:59 6:08 -2.5% 79th 5:27
Run 6 6:06 6:04 +0.4% 86th 5:23
Run 7 5:49 6:09 -5.4% 72th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:59 -1.6% 79th 4:43
Sled Push strength 3:09 3:48 -17.4% 46th 3:17
Sled Pull strength 5:33 6:28 -14.2% 62th 5:29
Burpee Broad Jump aerobic 5:28 5:57 -8.2% 77th 4:49
Row aerobic 4:56 5:22 -8.2% 44th 5:02
Farmers Carry strength 2:47 2:46 +0.4% 84th 2:16
Sandbag Lunges strength 6:09 5:44 +7.2% 92th 4:51
Wall Balls strength 9:06 7:13 +26.0% 99th 5:50
Total Running running 41:05 40:59 +0.2% 85th 36:27

How to Read This Analysis