Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
134
Total Time
1:40:21
Overall Percentile
90.5
Lower is faster
Athlete
Lindit Osdautaj
Switzerland

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +21.4%
Race avg drop: +15.5%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:53 +4.5% 97th 4:09
Run 2 6:14 5:54 +5.6% 99th 5:01
Run 3 6:34 6:13 +5.5% 97th 5:18
Run 4 6:44 6:15 +7.7% 99th 5:18
Run 5 6:47 6:27 +5.0% 98th 5:27
Run 6 6:47 6:23 +6.1% 98th 5:23
Run 7 7:00 6:29 +8.0% 99th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 5:07 -10.8% 31th 4:43
Sled Push strength 3:46 4:03 -7.2% 85th 3:17
Sled Pull strength 5:59 6:56 -13.7% 73th 5:29
Burpee Broad Jump aerobic 6:21 6:28 -2.0% 90th 4:49
Row aerobic 5:05 5:31 -8.0% 60th 5:02
Farmers Carry strength 3:01 3:00 +0.3% 92th 2:16
Sandbag Lunges strength 5:10 6:09 -16.1% 68th 4:51
Wall Balls strength 6:21 7:52 -19.4% 75th 5:50
Total Running running 45:13 43:08 +4.8% 98th 36:27

How to Read This Analysis