Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
135
Total Time
1:40:36
Overall Percentile
91.2
Lower is faster
Athlete
Charlotte Åsland
Norway

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.9

Excellent endurance - maintaining pace better than field
Your pace drop: -0.4%
Race avg drop: +15.5%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 4:54 +33.5% 100th 4:09
Run 2 5:55 5:55 -0.0% 90th 5:01
Run 3 6:24 6:14 +2.6% 94th 5:18
Run 4 6:20 6:15 +1.1% 94th 5:18
Run 5 6:28 6:28 -0.1% 92th 5:27
Run 6 6:09 6:24 -4.1% 89th 5:23
Run 7 6:16 6:29 -3.6% 90th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:07 -3.4% 81th 4:43
Sled Push strength 2:40 4:04 -34.5% 12th 3:17
Sled Pull strength 5:58 6:57 -14.2% 72th 5:29
Burpee Broad Jump aerobic 5:14 6:30 -19.6% 71th 4:49
Row aerobic 5:10 5:32 -6.7% 70th 5:02
Farmers Carry strength 1:53 3:01 -37.6% 24th 2:16
Sandbag Lunges strength 5:25 6:10 -12.3% 76th 4:51
Wall Balls strength 10:08 7:54 +28.2% 100th 5:50
Total Running running 44:05 43:14 +2.0% 95th 36:27

How to Read This Analysis