Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
138
Total Time
1:42:38
Overall Percentile
93.2
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -39.2

Excellent endurance - maintaining pace better than field
Your pace drop: -23.7%
Race avg drop: +15.5%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:59 -12.7% 71th 4:09
Run 2 11:01 6:01 +82.7% 100th 5:01
Run 3 5:36 6:21 -11.8% 72th 5:18
Run 4 5:43 6:22 -10.4% 78th 5:18
Run 5 5:42 6:36 -13.6% 66th 5:27
Run 6 5:49 6:32 -11.0% 75th 5:23
Run 7 5:55 6:37 -10.7% 75th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:10 +3.1% 100th 4:43
Sled Push strength 4:07 4:10 -1.2% 92th 3:17
Sled Pull strength 7:05 7:08 -0.8% 92th 5:29
Burpee Broad Jump aerobic 6:18 6:42 -6.2% 89th 4:49
Row aerobic 5:20 5:35 -4.7% 82th 5:02
Farmers Carry strength 3:30 3:06 +12.5% 99th 2:16
Sandbag Lunges strength 6:19 6:20 -0.3% 94th 4:51
Wall Balls strength 7:42 8:09 -5.6% 90th 5:50
Total Running running 44:08 44:04 +0.1% 96th 36:27

How to Read This Analysis