Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
142
Total Time
1:46:26
Overall Percentile
95.9
Lower is faster
Athlete
Tonje Prestmo
Norway

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.2%
Race avg drop: +15.5%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 5:10 -9.5% 85th 4:09
Run 2 5:58 6:14 -4.3% 91th 5:01
Run 3 6:39 6:33 +1.3% 97th 5:18
Run 4 6:52 6:36 +4.0% 100th 5:18
Run 5 7:04 6:50 +3.4% 99th 5:27
Run 6 7:00 6:46 +3.4% 99th 5:23
Run 7 7:24 6:52 +7.7% 99th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:15 -4.1% 91th 4:43
Sled Push strength 4:35 4:20 +5.4% 99th 3:17
Sled Pull strength 7:33 7:28 +1.0% 97th 5:29
Burpee Broad Jump aerobic 6:08 7:06 -13.6% 87th 4:49
Row aerobic 5:43 5:42 +0.1% 97th 5:02
Farmers Carry strength 2:44 3:16 -16.7% 80th 2:16
Sandbag Lunges strength 6:51 6:38 +3.1% 99th 4:51
Wall Balls strength 8:29 8:38 -1.7% 94th 5:50
Total Running running 45:38 45:37 +0.0% 99th 36:27

How to Read This Analysis