Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
143
Total Time
1:47:31
Overall Percentile
96.6
Lower is faster
Athlete
Martine Dyring
Norway

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.8%
Race avg drop: +15.5%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:13 -2.4% 94th 4:09
Run 2 6:20 6:17 +0.7% 99th 5:01
Run 3 6:52 6:37 +3.6% 100th 5:18
Run 4 7:07 6:39 +6.8% 100th 5:18
Run 5 7:31 6:54 +8.9% 100th 5:27
Run 6 7:04 6:50 +3.3% 99th 5:23
Run 7 7:26 6:56 +7.1% 100th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:17 -3.3% 95th 4:43
Sled Push strength 3:33 4:23 -19.3% 71th 3:17
Sled Pull strength 5:31 7:34 -27.1% 60th 5:29
Burpee Broad Jump aerobic 6:14 7:12 -13.6% 88th 4:49
Row aerobic 5:26 5:44 -5.4% 88th 5:02
Farmers Carry strength 2:31 3:19 -24.5% 71th 2:16
Sandbag Lunges strength 6:21 6:43 -5.6% 95th 4:51
Wall Balls strength 9:33 8:46 +8.9% 100th 5:50
Total Running running 47:26 46:04 +2.9% 100th 36:27

How to Read This Analysis