Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
144
Total Time
1:47:41
Overall Percentile
97.3
Lower is faster
Athlete
Stine Bjørnstad
Norway

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +15.7%
Race avg drop: +15.5%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:13 -1.9% 99th 4:09
Run 2 6:00 6:18 -4.8% 92th 5:01
Run 3 6:33 6:38 -1.3% 96th 5:18
Run 4 6:27 6:40 -3.3% 94th 5:18
Run 5 6:38 6:54 -4.0% 96th 5:27
Run 6 6:34 6:51 -4.1% 95th 5:23
Run 7 6:19 6:56 -9.1% 91th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:17 -5.3% 87th 4:43
Sled Push strength 3:20 4:24 -24.4% 59th 3:17
Sled Pull strength 7:44 7:35 +1.9% 99th 5:29
Burpee Broad Jump aerobic 7:15 7:13 +0.3% 97th 4:49
Row aerobic 5:29 5:44 -4.6% 91th 5:02
Farmers Carry strength 2:53 3:20 -13.7% 87th 2:16
Sandbag Lunges strength 6:31 6:44 -3.3% 97th 4:51
Wall Balls strength 8:17 8:47 -5.8% 91th 5:50
Total Running running 43:39 46:08 -5.4% 93th 36:27

How to Read This Analysis