Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
147
Total Time
1:49:47
Overall Percentile
99.3
Lower is faster
Athlete
Gunn Jensen
Norway

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +15.7%
Race avg drop: +15.5%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:19 -0.5% 100th 4:09
Run 2 6:22 6:24 -0.7% 100th 5:01
Run 3 6:40 6:45 -1.3% 98th 5:18
Run 4 6:28 6:47 -4.8% 96th 5:18
Run 5 6:41 7:02 -5.1% 97th 5:27
Run 6 6:35 6:58 -5.7% 96th 5:23
Run 7 6:55 7:04 -2.3% 98th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:20 -6.2% 87th 4:43
Sled Push strength 3:36 4:30 -20.1% 76th 3:17
Sled Pull strength 6:59 7:46 -10.2% 91th 5:29
Burpee Broad Jump aerobic 7:51 7:26 +5.5% 100th 4:49
Row aerobic 5:33 5:48 -4.5% 93th 5:02
Farmers Carry strength 2:51 3:26 -17.0% 86th 2:16
Sandbag Lunges strength 9:55 6:54 +43.5% 100th 4:51
Wall Balls strength 8:19 9:03 -8.1% 92th 5:50
Total Running running 44:59 47:00 -4.3% 97th 36:27

How to Read This Analysis