Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
225
Total Time
1:12:26
Overall Percentile
18.4
Lower is faster
Athlete

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.4

Excellent endurance - maintaining pace better than field
Your pace drop: -21.0%
Race avg drop: -3.6%
Trend per run: -5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:47 -7.0% 10th 6:40
Run 2 6:46 4:38 +45.6% 95th 5:24
Run 3 7:10 4:54 +45.8% 95th 5:42
Run 4 4:36 4:56 -6.8% 8th 5:44
Run 5 4:44 4:59 -5.3% 11th 5:51
Run 6 4:51 4:55 -1.5% 16th 5:46
Run 7 4:45 4:54 -3.3% 14th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:06 +2.5% 31th 4:22
Sled Push strength 1:51 1:41 +9.5% 37th 1:59
Sled Pull strength 4:09 3:31 +17.8% 47th 4:19
Burpee Broad Jump aerobic 2:13 2:41 -17.4% 4th 3:24
Row aerobic 4:14 4:24 -4.1% 7th 4:47
Farmers Carry strength 1:23 1:33 -11.0% 6th 1:48
Sandbag Lunges strength 2:34 3:05 -17.0% 3th 3:54
Wall Balls strength 4:18 4:02 +6.2% 29th 5:02
Total Running running 38:15 35:21 +8.2% 34th 41:09

How to Read This Analysis