Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
39
Total Time
1:14:58
Overall Percentile
25.9
Lower is faster
Athlete
Stine Lincoln
Denmark

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +21.9%
Race avg drop: +15.5%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:40 3:44 -1.8% 15th 4:09
Run 2 4:38 4:32 +2.2% 30th 5:01
Run 3 4:52 4:47 +1.6% 28th 5:18
Run 4 5:03 4:47 +5.4% 41th 5:18
Run 5 5:02 4:54 +2.7% 32th 5:27
Run 6 5:01 4:49 +4.0% 33th 5:23
Run 7 5:06 4:52 +4.7% 37th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:30 +2.0% 37th 4:43
Sled Push strength 2:51 2:51 -0.4% 20th 3:17
Sled Pull strength 4:50 4:40 +3.4% 26th 5:29
Burpee Broad Jump aerobic 4:03 3:54 +3.8% 25th 4:49
Row aerobic 4:47 4:46 +0.3% 24th 5:02
Farmers Carry strength 2:09 1:51 +15.7% 52th 2:16
Sandbag Lunges strength 4:19 4:07 +4.7% 31th 4:51
Wall Balls strength 4:47 4:42 +1.6% 24th 5:50
Total Running running 33:22 32:43 +2.0% 30th 36:27

How to Read This Analysis