Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
50
Total Time
1:18:26
Overall Percentile
33.3
Lower is faster
Athlete
Tessa Borodulin
Finland

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +24.6%
Race avg drop: +15.5%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 3:53 +0.2% 37th 4:09
Run 2 4:46 4:43 +1.0% 38th 5:01
Run 3 5:22 4:59 +7.6% 59th 5:18
Run 4 5:12 4:59 +4.2% 48th 5:18
Run 5 5:27 5:06 +6.6% 52th 5:27
Run 6 5:22 5:02 +6.5% 50th 5:23
Run 7 5:26 5:05 +6.7% 52th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:35 -1.7% 25th 4:43
Sled Push strength 2:34 3:01 -15.2% 5th 3:17
Sled Pull strength 5:05 4:58 +2.0% 41th 5:29
Burpee Broad Jump aerobic 3:52 4:15 -9.1% 20th 4:49
Row aerobic 4:53 4:52 +0.2% 39th 5:02
Farmers Carry strength 2:37 2:00 +29.8% 77th 2:16
Sandbag Lunges strength 4:19 4:24 -1.9% 31th 4:51
Wall Balls strength 4:35 5:08 -10.9% 13th 5:50
Total Running running 35:29 34:08 +3.9% 45th 36:27

How to Read This Analysis