Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
62
Total Time
1:21:13
Overall Percentile
41.5
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -46.2

Excellent endurance - maintaining pace better than field
Your pace drop: -30.7%
Race avg drop: +15.5%
Trend per run: -4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:40 4:01 -8.8% 15th 4:09
Run 2 10:14 4:52 +110.1% 100th 5:01
Run 3 5:19 5:08 +3.4% 52th 5:18
Run 4 4:53 5:08 -5.2% 27th 5:18
Run 5 5:03 5:17 -4.4% 32th 5:27
Run 6 4:50 5:12 -7.2% 24th 5:23
Run 7 4:48 5:16 -8.9% 19th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:39 -8.8% 3th 4:43
Sled Push strength 2:55 3:09 -7.6% 25th 3:17
Sled Pull strength 5:20 5:13 +2.0% 51th 5:29
Burpee Broad Jump aerobic 4:06 4:32 -9.6% 26th 4:49
Row aerobic 4:44 4:57 -4.5% 18th 5:02
Farmers Carry strength 1:42 2:08 -20.6% 8th 2:16
Sandbag Lunges strength 3:56 4:37 -14.9% 16th 4:51
Wall Balls strength 4:57 5:29 -9.8% 28th 5:50
Total Running running 38:47 35:17 +9.9% 71th 36:27

How to Read This Analysis