Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
69
Total Time
1:22:31
Overall Percentile
46.3
Lower is faster
Athlete
Stine Gaarder
Norway

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -11.2

Excellent endurance - maintaining pace better than field
Your pace drop: +4.2%
Race avg drop: +15.5%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:04 +3.8% 57th 4:09
Run 2 5:35 4:56 +13.0% 85th 5:01
Run 3 5:01 5:13 -3.8% 39th 5:18
Run 4 5:05 5:13 -2.7% 42th 5:18
Run 5 5:17 5:21 -1.5% 44th 5:27
Run 6 5:09 5:17 -2.7% 43th 5:23
Run 7 5:05 5:21 -5.0% 35th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:41 -3.7% 25th 4:43
Sled Push strength 3:36 3:13 +11.9% 76th 3:17
Sled Pull strength 5:03 5:20 -5.6% 39th 5:29
Burpee Broad Jump aerobic 4:35 4:40 -1.8% 46th 4:49
Row aerobic 4:49 4:59 -3.6% 29th 5:02
Farmers Carry strength 2:02 2:12 -7.6% 39th 2:16
Sandbag Lunges strength 4:52 4:43 +2.9% 55th 4:51
Wall Balls strength 5:34 5:39 -1.5% 49th 5:50
Total Running running 35:26 35:49 -1.1% 45th 36:27

How to Read This Analysis