Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
91
Total Time
1:25:53
Overall Percentile
61.2
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

+13.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +14.3%
Race avg drop: +15.5%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:14 +8.6% 81th 4:09
Run 2 5:13 5:07 +1.8% 66th 5:01
Run 3 5:28 5:24 +1.1% 65th 5:18
Run 4 5:30 5:25 +1.5% 64th 5:18
Run 5 5:43 5:34 +2.6% 68th 5:27
Run 6 5:33 5:29 +0.9% 63th 5:23
Run 7 5:40 5:33 +1.8% 63th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:46 +5.5% 89th 4:43
Sled Push strength 2:32 3:22 -25.0% 5th 3:17
Sled Pull strength 4:42 5:38 -16.8% 18th 5:29
Burpee Broad Jump aerobic 6:20 5:00 +26.4% 90th 4:49
Row aerobic 5:33 5:05 +8.9% 93th 5:02
Farmers Carry strength 2:05 2:21 -11.5% 44th 2:16
Sandbag Lunges strength 5:10 4:59 +3.4% 68th 4:51
Wall Balls strength 6:09 6:04 +1.3% 66th 5:50
Total Running running 37:43 37:12 +1.4% 64th 36:27

How to Read This Analysis