Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
93
Total Time
1:26:04
Overall Percentile
62.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +16.6%
Race avg drop: +15.5%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:14 +4.1% 76th 4:09
Run 2 5:26 5:08 +5.8% 77th 5:01
Run 3 5:40 5:25 +4.6% 77th 5:18
Run 4 5:43 5:25 +5.3% 78th 5:18
Run 5 5:46 5:34 +3.3% 69th 5:27
Run 6 5:41 5:30 +3.1% 71th 5:23
Run 7 5:48 5:34 +4.0% 70th 5:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:46 -2.7% 43th 4:43
Sled Push strength 3:00 3:23 -11.4% 32th 3:17
Sled Pull strength 5:09 5:39 -9.1% 44th 5:29
Burpee Broad Jump aerobic 4:59 5:01 -0.9% 63th 4:49
Row aerobic 5:04 5:06 -0.7% 58th 5:02
Farmers Carry strength 2:56 2:21 +24.2% 88th 2:16
Sandbag Lunges strength 5:37 5:00 +12.1% 84th 4:51
Wall Balls strength 5:19 6:05 -12.7% 38th 5:50
Total Running running 38:29 37:16 +3.2% 66th 36:27

How to Read This Analysis