Performance Analysis

Oslo 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
13
Total Time
1:22:18
Overall Percentile
100.0
Lower is faster
Athlete
Jose Harrtoft

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -20.5

Excellent endurance - maintaining pace better than field
Your pace drop: -11.5%
Race avg drop: +9.1%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:41 -13.5% 77th 3:37
Run 2 6:59 5:03 +38.1% 100th 4:12
Run 3 6:00 5:39 +6.2% 100th 4:29
Run 4 5:06 4:30 +13.0% 100th 3:57
Run 5 7:42 5:41 +35.3% 100th 4:29
Run 6 4:50 5:57 -18.8% 69th 4:33
Run 7 4:56 4:53 +0.9% 92th 4:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:27 -3.1% 83th 4:05
Sled Push strength 2:01 2:54 -30.8% 33th 2:14
Sled Pull strength 3:23 4:55 -31.3% 46th 3:30
Burpee Broad Jump aerobic 3:03 3:22 -9.6% 78th 3:01
Row aerobic 4:27 4:47 -7.0% 58th 4:23
Farmers Carry strength 1:28 2:04 -29.5% 38th 1:38
Sandbag Lunges strength 4:45 4:36 +3.2% 100th 3:25
Wall Balls strength 5:45 5:38 +1.9% 100th 4:22
Total Running running 39:36 37:22 +6.0% 100th 30:09

How to Read This Analysis