Performance Analysis

Oslo 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
23
Total Time
1:40:20
Overall Percentile
100.0
Lower is faster
Athlete
Pia Søbakken

Category Performance Summary

aerobic

-18.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.9

Excellent endurance - maintaining pace better than field
Your pace drop: -12.8%
Race avg drop: +8.1%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:59 -0.7% 96th 3:30
Run 2 8:27 7:53 +7.0% 100th 4:57
Run 3 7:42 6:16 +22.6% 100th 4:32
Run 4 5:59 5:58 +0.2% 100th 4:25
Run 5 8:38 6:02 +42.8% 100th 4:20
Run 6 5:56 6:08 -3.4% 95th 4:35
Run 7 5:46 6:25 -10.3% 96th 4:35

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 5:43 -19.9% 68th 4:18
Sled Push strength 2:41 2:56 -8.9% 95th 2:07
Sled Pull strength 5:45 4:37 +24.2% 100th 3:18
Burpee Broad Jump aerobic 4:43 6:59 -32.5% 83th 3:53
Row aerobic 5:44 5:52 -2.3% 100th 4:25
Farmers Carry strength 2:03 2:47 -26.5% 79th 1:42
Sandbag Lunges strength 6:25 6:47 -5.4% 96th 3:45
Wall Balls strength 6:29 7:29 -13.4% 95th 4:35
Total Running running 47:26 48:33 -2.3% 100th 32:43

How to Read This Analysis