Performance Analysis
Oslo 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Michael Thorsberg
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-13.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -21.6
Excellent endurance - maintaining pace better than field
Your pace drop: -13.6%
Race avg drop: +8.1%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:08 | 5:18 | +15.7% | 100th | 3:30 |
| Run 2 | 7:08 | 8:30 | -16.1% | 96th | 4:57 |
| Run 3 | 5:11 | 6:38 | -21.9% | 86th | 4:32 |
| Run 4 | 7:15 | 6:17 | +15.3% | 100th | 4:25 |
| Run 5 | 6:24 | 6:14 | +2.5% | 100th | 4:20 |
| Run 6 | 5:08 | 6:27 | -20.5% | 86th | 4:35 |
| Run 7 | 6:20 | 6:29 | -2.3% | 100th | 4:35 |
Training Recommendations
- → Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 50.1% slower than expected
- → Specific weakness: Wall Balls - 41.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:43 | 5:43 | -0.1% | 100th | 4:18 |
| Sled Push | strength | 2:53 | 3:06 | -7.4% | 100th | 2:07 |
| Sled Pull | strength | 3:42 | 4:52 | -24.0% | 86th | 3:18 |
| Burpee Broad Jump | aerobic | 10:29 | 6:59 | +50.1% | 100th | 3:53 |
| Row | aerobic | 4:50 | 5:54 | -18.1% | 83th | 4:25 |
| Farmers Carry | strength | 1:50 | 2:57 | -37.9% | 75th | 1:42 |
| Sandbag Lunges | strength | 6:40 | 7:08 | -6.5% | 100th | 3:45 |
| Wall Balls | strength | 11:24 | 8:04 | +41.1% | 100th | 4:35 |
| Total Running | running | 43:34 | 50:09 | -13.1% | 92th | 32:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength