Performance Analysis

Oslo 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
30
Total Time
1:33:13
Overall Percentile
88.2
Lower is faster

Category Performance Summary

aerobic

-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.5%
Race avg drop: +6.2%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:17 -1.6% 88th 4:28
Run 2 5:53 6:03 -2.9% 87th 5:12
Run 3 7:17 6:14 +16.6% 100th 5:31
Run 4 5:32 5:45 -4.0% 81th 5:07
Run 5 5:28 5:44 -4.8% 74th 5:11
Run 6 5:49 6:01 -3.4% 79th 5:20
Run 7 6:19 6:10 +2.4% 85th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:22 -6.7% 62th 4:53
Sled Push strength 2:16 2:53 -21.5% 59th 2:18
Sled Pull strength 6:16 5:51 +6.9% 91th 4:42
Burpee Broad Jump aerobic 4:54 6:04 -19.3% 69th 4:35
Row aerobic 5:10 5:16 -2.2% 88th 4:52
Farmers Carry strength 3:49 1:55 +99.1% 100th 1:40
Sandbag Lunges strength 5:08 5:21 -4.2% 85th 4:01
Wall Balls strength 4:52 6:20 -23.2% 64th 4:50
Total Running running 41:30 41:16 +0.6% 91th 36:53

How to Read This Analysis