Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
101
Total Time
1:18:59
Overall Percentile
15.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +11.2%
Race avg drop: +16.9%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:07 +12.3% 44th 4:50
Run 2 5:11 4:57 +4.4% 25th 5:50
Run 3 5:25 5:10 +4.7% 25th 6:05
Run 4 5:33 5:12 +6.6% 28th 6:11
Run 5 5:21 5:22 -0.3% 15th 6:27
Run 6 5:20 5:14 +1.6% 19th 6:17
Run 7 5:35 5:14 +6.6% 28th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:42 +5.4% 44th 5:03
Sled Push strength 2:13 2:03 +8.1% 27th 2:33
Sled Pull strength 4:02 4:19 -6.6% 7th 5:28
Burpee Broad Jump aerobic 5:12 4:40 +11.3% 26th 6:29
Row aerobic 4:52 5:00 -2.9% 7th 5:25
Farmers Carry strength 1:44 1:45 -1.2% 13th 2:09
Sandbag Lunges strength 4:04 3:49 +6.5% 23th 5:04
Wall Balls strength 4:53 4:38 +5.2% 21th 6:23
Total Running running 37:03 35:41 +3.8% 23th 42:17

How to Read This Analysis