Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
112
Total Time
1:19:13
Overall Percentile
16.4
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 29.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +46.0%
Race avg drop: +16.9%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:08 -0.5% 16th 4:50
Run 2 4:43 4:58 -5.3% 8th 5:50
Run 3 4:58 5:11 -4.3% 9th 6:05
Run 4 5:01 5:13 -4.0% 9th 6:11
Run 5 5:06 5:23 -5.3% 8th 6:27
Run 6 7:32 5:15 +43.1% 87th 6:17
Run 7 5:22 5:15 +2.1% 20th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:43 -3.6% 5th 5:03
Sled Push strength 1:57 2:03 -5.2% 11th 2:33
Sled Pull strength 4:29 4:20 +3.4% 18th 5:28
Burpee Broad Jump aerobic 5:18 4:42 +12.7% 29th 6:29
Row aerobic 4:58 5:01 -1.1% 13th 5:25
Farmers Carry strength 1:36 1:45 -9.1% 4th 2:09
Sandbag Lunges strength 4:11 3:50 +9.0% 27th 5:04
Wall Balls strength 5:11 4:40 +11.1% 28th 6:23
Total Running running 36:49 35:48 +2.8% 22th 42:17

How to Read This Analysis