Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
121
Total Time
1:19:48
Overall Percentile
17.7
Lower is faster
Athlete
Estonia

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +13.0%
Race avg drop: +16.9%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:09 +2.5% 23th 4:50
Run 2 5:07 5:00 +2.0% 21th 5:50
Run 3 5:19 5:13 +1.8% 21th 6:05
Run 4 5:30 5:15 +4.5% 26th 6:11
Run 5 5:39 5:25 +4.1% 24th 6:27
Run 6 5:17 5:18 -0.4% 17th 6:17
Run 7 5:19 5:17 +0.4% 18th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:43 -4.2% 4th 5:03
Sled Push strength 2:02 2:04 -2.1% 16th 2:33
Sled Pull strength 4:20 4:22 -1.1% 14th 5:28
Burpee Broad Jump aerobic 5:34 4:46 +16.7% 37th 6:29
Row aerobic 4:48 5:02 -4.7% 5th 5:25
Farmers Carry strength 3:49 1:46 +114.9% 100th 2:09
Sandbag Lunges strength 3:51 3:53 -1.0% 15th 5:04
Wall Balls strength 4:30 4:44 -4.9% 12th 6:23
Total Running running 36:27 36:03 +1.1% 20th 42:17

How to Read This Analysis