Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
122
Total Time
1:19:49
Overall Percentile
17.8
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +25.8%
Race avg drop: +16.9%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:09 +1.6% 21th 4:50
Run 2 5:12 5:00 +3.7% 26th 5:50
Run 3 5:18 5:13 +1.4% 20th 6:05
Run 4 5:29 5:15 +4.2% 26th 6:11
Run 5 5:55 5:25 +9.0% 35th 6:27
Run 6 5:41 5:18 +7.1% 32th 6:17
Run 7 6:11 5:17 +16.8% 54th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:43 -1.1% 14th 5:03
Sled Push strength 1:53 2:04 -9.4% 7th 2:33
Sled Pull strength 4:19 4:22 -1.5% 14th 5:28
Burpee Broad Jump aerobic 4:58 4:46 +4.1% 20th 6:29
Row aerobic 4:58 5:02 -1.4% 13th 5:25
Farmers Carry strength 1:23 1:46 -22.1% 1th 2:09
Sandbag Lunges strength 3:36 3:53 -7.4% 8th 5:04
Wall Balls strength 5:21 4:44 +13.0% 31th 6:23
Total Running running 38:00 36:03 +5.4% 29th 42:17

How to Read This Analysis