Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
198
Total Time
1:11:33
Overall Percentile
27.7
Lower is faster

Category Performance Summary

aerobic

+9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+41.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: -0.6%
Race avg drop: -0.8%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:34 -11.5% 6th 6:05
Run 2 4:06 4:34 -10.5% 9th 5:02
Run 3 4:15 4:55 -13.6% 5th 5:24
Run 4 4:40 4:56 -5.6% 17th 5:27
Run 5 4:46 5:02 -5.4% 16th 5:35
Run 6 4:28 4:57 -9.9% 9th 5:30
Run 7 4:31 4:54 -8.1% 13th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 3:55 +4.8% 59th 4:05
Sled Push strength 2:27 1:34 +55.4% 98th 1:45
Sled Pull strength 5:19 3:13 +65.2% 98th 3:39
Burpee Broad Jump aerobic 2:57 2:37 +12.2% 46th 3:05
Row aerobic 4:51 4:17 +12.8% 83th 4:31
Farmers Carry strength 1:58 1:30 +30.8% 85th 1:40
Sandbag Lunges strength 3:48 2:58 +28.0% 75th 3:24
Wall Balls strength 5:23 4:17 +25.3% 74th 4:52
Total Running running 31:42 35:11 -9.9% 9th 38:41

How to Read This Analysis