Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
243
Total Time
1:13:03
Overall Percentile
19.9
Lower is faster
Athlete

Category Performance Summary

aerobic

+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: -10.8%
Race avg drop: -3.6%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 5:50 +7.4% 35th 6:40
Run 2 4:50 4:41 +3.1% 27th 5:24
Run 3 5:13 4:57 +5.2% 30th 5:42
Run 4 5:02 4:58 +1.1% 23th 5:44
Run 5 5:01 5:02 -0.5% 20th 5:51
Run 6 4:56 4:58 -0.8% 19th 5:46
Run 7 4:58 4:57 +0.1% 21th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:07 +5.4% 52th 4:22
Sled Push strength 1:45 1:42 +2.5% 25th 1:59
Sled Pull strength 3:45 3:33 +5.2% 27th 4:19
Burpee Broad Jump aerobic 3:14 2:43 +18.7% 45th 3:24
Row aerobic 4:07 4:26 -7.2% 3th 4:47
Farmers Carry strength 1:33 1:34 -1.2% 18th 1:48
Sandbag Lunges strength 3:42 3:08 +17.9% 48th 3:54
Wall Balls strength 4:05 4:06 -0.5% 18th 5:02
Total Running running 36:16 35:40 +1.7% 24th 41:09

How to Read This Analysis