Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
133
Total Time
1:20:36
Overall Percentile
19.4
Lower is faster
Athlete
Norway

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.7

Excellent endurance - maintaining pace better than field
Your pace drop: +1.2%
Race avg drop: +16.9%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:12 +6.7% 35th 4:50
Run 2 5:12 5:03 +2.8% 26th 5:50
Run 3 5:14 5:16 -0.7% 17th 6:05
Run 4 5:13 5:18 -1.8% 16th 6:11
Run 5 5:12 5:28 -5.1% 11th 6:27
Run 6 4:54 5:21 -8.6% 5th 6:17
Run 7 4:54 5:20 -8.3% 6th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:45 -1.4% 14th 5:03
Sled Push strength 2:48 2:06 +33.1% 71th 2:33
Sled Pull strength 4:49 4:26 +8.4% 32th 5:28
Burpee Broad Jump aerobic 5:15 4:51 +7.9% 28th 6:29
Row aerobic 5:07 5:03 +1.1% 25th 5:25
Farmers Carry strength 2:25 1:47 +34.4% 77th 2:09
Sandbag Lunges strength 4:28 3:57 +13.0% 36th 5:04
Wall Balls strength 6:17 4:49 +30.2% 56th 6:23
Total Running running 35:08 36:24 -3.5% 12th 42:17

How to Read This Analysis