Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
140
Total Time
1:21:01
Overall Percentile
20.5
Lower is faster
Athlete
Spain

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +17.4%
Race avg drop: +16.9%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:13 +0.7% 22th 4:50
Run 2 4:56 5:05 -3.0% 14th 5:50
Run 3 5:17 5:17 -0.3% 20th 6:05
Run 4 5:21 5:20 +0.2% 21th 6:11
Run 5 5:35 5:30 +1.3% 23th 6:27
Run 6 5:17 5:23 -1.9% 17th 6:17
Run 7 5:30 5:22 +2.4% 24th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:45 +1.5% 27th 5:03
Sled Push strength 2:12 2:07 +3.9% 26th 2:33
Sled Pull strength 5:38 4:28 +25.9% 62th 5:28
Burpee Broad Jump aerobic 5:13 4:54 +6.1% 27th 6:29
Row aerobic 5:22 5:04 +5.9% 47th 5:25
Farmers Carry strength 2:03 1:48 +13.3% 46th 2:09
Sandbag Lunges strength 3:28 3:59 -13.1% 5th 5:04
Wall Balls strength 6:05 4:52 +24.8% 50th 6:23
Total Running running 36:11 36:34 -1.1% 19th 42:17

How to Read This Analysis