Performance Analysis
Oslo 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Charlotte French
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
141
Total Time
1:21:22
Overall Percentile
20.6
Lower is faster
Category Performance Summary
aerobic
+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.4
Excellent endurance - maintaining pace better than field
Your pace drop: +10.5%
Race avg drop: +16.9%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:51 | 4:14 | +14.5% | 56th | 4:50 |
| Run 2 | 5:31 | 5:06 | +8.1% | 41th | 5:50 |
| Run 3 | 5:32 | 5:19 | +4.0% | 30th | 6:05 |
| Run 4 | 5:46 | 5:21 | +7.5% | 39th | 6:11 |
| Run 5 | 6:06 | 5:32 | +10.2% | 42th | 6:27 |
| Run 6 | 5:46 | 5:24 | +6.6% | 35th | 6:17 |
| Run 7 | 5:41 | 5:23 | +5.3% | 32th | 6:14 |
Training Recommendations
- → Focus on running endurance - 6.8% below expected on total running time
- → Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 11.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.6% slower than expected
- → Specific weakness: Total Running - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:46 | +2.4% | 32th | 5:03 |
| Sled Push | strength | 2:01 | 2:07 | -5.3% | 14th | 2:33 |
| Sled Pull | strength | 4:23 | 4:30 | -2.6% | 15th | 5:28 |
| Burpee Broad Jump | aerobic | 5:32 | 4:57 | +11.6% | 36th | 6:29 |
| Row | aerobic | 5:06 | 5:04 | +0.4% | 24th | 5:25 |
| Farmers Carry | strength | 2:02 | 1:49 | +11.8% | 43th | 2:09 |
| Sandbag Lunges | strength | 3:36 | 4:01 | -10.4% | 8th | 5:04 |
| Wall Balls | strength | 4:34 | 4:54 | -7.1% | 14th | 6:23 |
| Total Running | running | 39:13 | 36:44 | +6.8% | 36th | 42:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength