Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
185
Total Time
1:23:55
Overall Percentile
27.0
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: +7.9%
Race avg drop: +16.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:21 +6.0% 43th 4:50
Run 2 5:28 5:15 +4.1% 38th 5:50
Run 3 5:30 5:28 +0.5% 28th 6:05
Run 4 5:39 5:31 +2.2% 33th 6:11
Run 5 5:37 5:43 -1.8% 23th 6:27
Run 6 5:30 5:35 -1.5% 26th 6:17
Run 7 5:23 5:33 -3.3% 21th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 4:49 +5.3% 57th 5:03
Sled Push strength 2:38 2:12 +19.0% 60th 2:33
Sled Pull strength 5:16 4:41 +12.2% 50th 5:28
Burpee Broad Jump aerobic 6:01 5:15 +14.3% 47th 6:29
Row aerobic 5:15 5:08 +2.0% 38th 5:25
Farmers Carry strength 1:42 1:53 -9.9% 10th 2:09
Sandbag Lunges strength 4:36 4:13 +8.8% 42th 5:04
Wall Balls strength 5:11 5:12 -0.5% 28th 6:23
Total Running running 37:44 37:50 -0.3% 27th 42:17

How to Read This Analysis