Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
24
Total Time
1:01:48
Overall Percentile
2.0
Lower is faster

Category Performance Summary

aerobic

+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -4.5%
Race avg drop: -3.6%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:56 +2.1% 4th 6:40
Run 2 3:54 3:55 -0.8% 2th 5:24
Run 3 4:10 4:10 -0.0% 2th 5:42
Run 4 4:03 4:10 -2.9% 2th 5:44
Run 5 4:23 4:10 +5.0% 4th 5:51
Run 6 4:13 4:06 +2.5% 3th 5:46
Run 7 4:20 4:07 +5.1% 4th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 3:51 +6.2% 17th 4:22
Sled Push strength 1:41 1:23 +20.3% 17th 1:59
Sled Pull strength 3:49 2:46 +37.8% 30th 4:19
Burpee Broad Jump aerobic 2:17 1:59 +14.5% 5th 3:24
Row aerobic 4:02 4:03 -0.6% 1th 4:47
Farmers Carry strength 1:20 1:18 +2.0% 3th 1:48
Sandbag Lunges strength 2:48 2:19 +20.6% 7th 3:54
Wall Balls strength 3:31 3:06 +12.9% 1th 5:02
Total Running running 30:06 29:51 +0.8% 3th 41:09

How to Read This Analysis