Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
196
Total Time
1:24:18
Overall Percentile
28.7
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

+9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +16.2%
Race avg drop: +16.9%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:22 -1.7% 24th 4:50
Run 2 5:23 5:16 +2.0% 34th 5:50
Run 3 5:29 5:29 -0.2% 27th 6:05
Run 4 5:29 5:33 -1.2% 26th 6:11
Run 5 5:42 5:44 -0.8% 27th 6:27
Run 6 5:36 5:36 -0.2% 28th 6:17
Run 7 5:39 5:35 +1.1% 31th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 4:50 +8.9% 75th 5:03
Sled Push strength 2:33 2:13 +14.6% 55th 2:33
Sled Pull strength 4:22 4:43 -7.6% 15th 5:28
Burpee Broad Jump aerobic 6:03 5:18 +13.9% 48th 6:29
Row aerobic 5:24 5:09 +4.7% 50th 5:25
Farmers Carry strength 1:55 1:53 +1.0% 30th 2:09
Sandbag Lunges strength 3:58 4:15 -6.9% 19th 5:04
Wall Balls strength 6:47 5:15 +29.1% 66th 6:23
Total Running running 37:36 38:00 -1.1% 26th 42:17

How to Read This Analysis