Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
211
Total Time
1:25:08
Overall Percentile
30.8
Lower is faster
Athlete
Maren Åsheim
Norway

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +12.5%
Race avg drop: +16.9%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:24 +9.9% 56th 4:50
Run 2 5:40 5:19 +6.4% 47th 5:50
Run 3 5:53 5:32 +6.1% 47th 6:05
Run 4 5:48 5:36 +3.5% 41th 6:11
Run 5 5:56 5:48 +2.2% 36th 6:27
Run 6 5:53 5:40 +3.8% 40th 6:17
Run 7 5:57 5:38 +5.4% 44th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:51 +0.2% 30th 5:03
Sled Push strength 2:17 2:15 +1.4% 33th 2:33
Sled Pull strength 4:50 4:47 +0.9% 33th 5:28
Burpee Broad Jump aerobic 5:24 5:24 -0.2% 32th 6:29
Row aerobic 5:02 5:10 -2.9% 19th 5:25
Farmers Carry strength 1:42 1:55 -11.4% 10th 2:09
Sandbag Lunges strength 4:18 4:19 -0.7% 31th 5:04
Wall Balls strength 5:09 5:21 -3.7% 27th 6:23
Total Running running 39:58 38:22 +4.2% 41th 42:17

How to Read This Analysis