Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
214
Total Time
1:25:20
Overall Percentile
31.4
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +25.0%
Race avg drop: +16.9%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 4:25 -6.2% 17th 4:50
Run 2 5:28 5:20 +2.5% 38th 5:50
Run 3 6:04 5:33 +9.2% 55th 6:05
Run 4 6:09 5:37 +9.5% 54th 6:11
Run 5 6:01 5:49 +3.4% 39th 6:27
Run 6 5:57 5:40 +4.7% 43th 6:17
Run 7 6:04 5:39 +7.2% 49th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:51 +2.9% 48th 5:03
Sled Push strength 2:13 2:15 -1.9% 27th 2:33
Sled Pull strength 4:29 4:48 -6.7% 18th 5:28
Burpee Broad Jump aerobic 5:23 5:25 -0.9% 32th 6:29
Row aerobic 5:11 5:11 -0.1% 32th 5:25
Farmers Carry strength 1:47 1:55 -7.3% 17th 2:09
Sandbag Lunges strength 4:59 4:20 +14.6% 54th 5:04
Wall Balls strength 5:38 5:22 +4.8% 40th 6:23
Total Running running 39:52 38:27 +3.7% 40th 42:17

How to Read This Analysis