Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
216
Total Time
1:25:22
Overall Percentile
31.6
Lower is faster
Athlete
Tamara Lolle
Norway

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +16.0%
Race avg drop: +16.9%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:25 +2.1% 37th 4:50
Run 2 5:37 5:20 +5.2% 44th 5:50
Run 3 5:42 5:33 +2.5% 38th 6:05
Run 4 5:51 5:37 +4.1% 43th 6:11
Run 5 6:03 5:49 +3.9% 40th 6:27
Run 6 5:53 5:41 +3.5% 40th 6:17
Run 7 5:52 5:39 +3.6% 40th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:51 +1.2% 37th 5:03
Sled Push strength 2:38 2:15 +16.5% 60th 2:33
Sled Pull strength 4:52 4:48 +1.3% 34th 5:28
Burpee Broad Jump aerobic 5:28 5:26 +0.5% 34th 6:29
Row aerobic 5:24 5:11 +4.1% 50th 5:25
Farmers Carry strength 1:53 1:55 -2.2% 26th 2:09
Sandbag Lunges strength 4:02 4:21 -7.3% 22th 5:04
Wall Balls strength 4:25 5:22 -17.9% 11th 6:23
Total Running running 39:29 38:28 +2.6% 38th 42:17

How to Read This Analysis