Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
218
Total Time
1:25:25
Overall Percentile
31.9
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +13.1%
Race avg drop: +16.9%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:25 +2.4% 38th 4:50
Run 2 5:15 5:20 -1.7% 28th 5:50
Run 3 5:16 5:33 -5.3% 19th 6:05
Run 4 5:33 5:37 -1.3% 28th 6:11
Run 5 5:35 5:49 -4.2% 23th 6:27
Run 6 5:37 5:41 -1.2% 29th 6:17
Run 7 5:27 5:39 -3.8% 22th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 4:51 +8.7% 76th 5:03
Sled Push strength 2:44 2:15 +20.8% 66th 2:33
Sled Pull strength 5:42 4:48 +18.5% 65th 5:28
Burpee Broad Jump aerobic 5:26 5:26 -0.2% 33th 6:29
Row aerobic 5:37 5:11 +8.2% 71th 5:25
Farmers Carry strength 2:17 1:55 +18.5% 69th 2:09
Sandbag Lunges strength 4:21 4:21 -0.1% 32th 5:04
Wall Balls strength 5:24 5:22 +0.3% 33th 6:23
Total Running running 37:15 38:29 -3.2% 24th 42:17

How to Read This Analysis