Performance Analysis

Oslo 2025 - S8 • Hyrox Women

Compare Performance:
Place
222
Total Time
1:25:46
Overall Percentile
32.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +26.3%
Race avg drop: +16.9%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:26 -6.2% 18th 4:50
Run 2 5:12 5:21 -3.0% 26th 5:50
Run 3 5:21 5:34 -4.2% 22th 6:05
Run 4 5:31 5:38 -2.3% 27th 6:11
Run 5 5:26 5:51 -7.1% 18th 6:27
Run 6 6:06 5:42 +6.8% 49th 6:17
Run 7 5:44 5:41 +0.8% 34th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:52 +1.7% 42th 5:03
Sled Push strength 3:18 2:16 +45.2% 92th 2:33
Sled Pull strength 5:50 4:50 +20.6% 68th 5:28
Burpee Broad Jump aerobic 5:14 5:29 -4.6% 27th 6:29
Row aerobic 5:23 5:11 +3.5% 48th 5:25
Farmers Carry strength 2:20 1:56 +20.5% 73th 2:09
Sandbag Lunges strength 4:54 4:23 +11.8% 51th 5:04
Wall Balls strength 5:13 5:25 -3.8% 28th 6:23
Total Running running 37:30 38:38 -3.0% 26th 42:17

How to Read This Analysis